Perfect topic today as I was already looking at sites with healthy recipes for children. Children may sometimes be hard to make snacks and meals for as they are picky at different stages in their life. Parents may have to make meals around allergies or food intolerance’s at younger ages. Let’s start off with the main meal of the day, breakfast, crepes can be made in large batches to be refrigerated for use later in the week and a variety of fruits, spreads, and toppings can be used to create a healthy meal anytime of the day. Homemade muffins with a variety of fruits (blueberries, raspberries, strawberries) and veggies (carrots and zucchini) and smoothies make a great breakfast option.
Children play hard during the day and need a hearty lunch to keep their bodies healthy. Lunches mainly remind me of sandwiches, soup, and salads which are quick and easy to prepare. Other lunch ideas could be quesadillas with leftover chicken, beef, or turkey, cheese and vegetables. Make your own pizzas using English muffins, pizza sauce, and pizza toppings in your kitchen. Lunches are meant to be light and healthy to give children their vitamins and minerals.
Depending on how you were raised the last main meal of the day was called dinner or supper. This was the best meal of the day I thought with so many options to choose from: spaghetti to chicken alfredo to tacos to grilled steaks and hamburgers and many more choices depending on the main staple of meat is in your diet with your family. The last meal was the hearty one to carry you through the evening until the next day.
Healthy recipes for children can be found in books, internet, friends, your creation, and family. With a little thought, preparation, organization, a nutritious, healthy meal can be made for family and children all around.The information party rocks on: English Muffin Mini Pizzas & Pizza Pasta Recipe